gym

This has to be the most jacked-up title for any post on this site so far!

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You probably think I’m joking but Yoda has kind of been a mentor for me. I’m not a complete Star Wars Dork…well I don’t own any Star Wars action figures (used to when I was 7 years old)…I’m not a Star Wars Dork, just more of a well-rounded dork.

There is a scene in Empire Strikes Back that probably had a bigger impact on my life than any scene in any movie ever. I’m not kidding!

I’d like to share that scene with you and then let’s discuss it a bit.


(Listen to the words of wisdom…this scene still gives me chills!)

“Do Or Do Not…There Is No Try!”

These are actually words to live by when it comes to ANY goal. [click to continue…]

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I was working out today, thinking about how I spend too much time in my gym! I see the same people every day, the same trainers, the same girls, etc. I like my gym, because it is in my comfort zone. I’ve trained there for over a year and I know where everything is. I get a great workout, but somehow I feel like I’m missing out on something.

Girl Running Outside

Do You Want to Look Back on Your Life and Think of all The Time You Spent in a Gym?

In my golden years, I guess I don’t want the majority of my memories to be telling some muscle-head to put his weights away. [click to continue…]

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Dear Bodybuilding Dork,

I just wanted to say “thanks”! I have been working out in the same gym as you for the past 19 years and I’ve rarely spoken to you. I know you must think I’m a “pretty boy” for doing cardio and NOT doing hardcore things like yelling and dropping weights. Oh well…maybe you will like me better after this “thank you” letter. [click to continue…]

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I have to vent! About 1/2 the people who workout in most of the gyms I have belonged to are completely obnoxious!

If you are new to working out and are intimidated by the bodybuilding retards that live in the free-weight rooms…don’t be!

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Seriously…many of these guys have serious personality disorders and don’t do very well in the “real world”. The one place where they feel like they have control is in the gym. [click to continue…]

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