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	<title>Comments on: Which 5 Workout Songs Get You &quot;Pumped Up&quot;?</title>
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	<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/</link>
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	<item>
		<title>By: Morgan</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-705934</link>
		<dc:creator>Morgan</dc:creator>
		<pubDate>Mon, 30 Jan 2012 04:36:23 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-705934</guid>
		<description>1: Rihanna : Breaking Dishes
2: Drake : Over 
3: Fort Minor : Remember the Name 
3: Drake : Headlines
4: Pitbull : Give me Everything 
5: Rihanna : You Da One 
6: Nicki Minaj : Super Bass 

Well those are a few that get me pumped.</description>
		<content:encoded><![CDATA[<p>1: Rihanna : Breaking Dishes<br />
2: Drake : Over<br />
3: Fort Minor : Remember the Name<br />
3: Drake : Headlines<br />
4: Pitbull : Give me Everything<br />
5: Rihanna : You Da One<br />
6: Nicki Minaj : Super Bass </p>
<p>Well those are a few that get me pumped.</p>
]]></content:encoded>
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	<item>
		<title>By: tony</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-572008</link>
		<dc:creator>tony</dc:creator>
		<pubDate>Mon, 03 Oct 2011 19:57:02 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-572008</guid>
		<description>whoever said five finger death punch and disturbed i agree my favorites are 1.disturbed-animal 2.five finger death punch-no one gets left behind 3.five finger death punch-the bleeding 4.disturbed-down with the sickness 5.five finger death punch-burn it down thats my five but i have an mp3 full of heavy metal it always gets me pumped and its all i listen to anyway</description>
		<content:encoded><![CDATA[<p>whoever said five finger death punch and disturbed i agree my favorites are 1.disturbed-animal 2.five finger death punch-no one gets left behind 3.five finger death punch-the bleeding 4.disturbed-down with the sickness 5.five finger death punch-burn it down thats my five but i have an mp3 full of heavy metal it always gets me pumped and its all i listen to anyway</p>
]]></content:encoded>
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	<item>
		<title>By: hamed khatiz</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-549347</link>
		<dc:creator>hamed khatiz</dc:creator>
		<pubDate>Sat, 27 Aug 2011 02:34:04 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-549347</guid>
		<description>Jumpstart by These Kids Where Crowns takes all of your songs.</description>
		<content:encoded><![CDATA[<p>Jumpstart by These Kids Where Crowns takes all of your songs.</p>
]]></content:encoded>
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	<item>
		<title>By: Lasith</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-484626</link>
		<dc:creator>Lasith</dc:creator>
		<pubDate>Sat, 12 Feb 2011 03:05:45 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-484626</guid>
		<description>Working out to rock n roll is something that you should try out some time. 

Check out this list and build on it - &lt;a href=&quot;http://backdoormag.com/the-best-workout-music-the-rock-n-roll-way.html&quot;&gt;backdoormag.com/music...rock-n-roll-way&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Working out to rock n roll is something that you should try out some time. </p>
<p>Check out this list and build on it &#8211; <a href="http://backdoormag.com/the-best-workout-music-the-rock-n-roll-way.html">backdoormag.com/music&#8230;rock-n-roll-way</a></p>
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	<item>
		<title>By: chris</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-476008</link>
		<dc:creator>chris</dc:creator>
		<pubDate>Wed, 12 Jan 2011 02:36:24 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-476008</guid>
		<description>Im a metal, and a rap kinda guy, so what i use is metal to get me pumped, and rap to make me feel good.

i listen to asking alexandria, and bullet for my valentine to get the most energy flowing through my body.

two of my favorite bands, and both really good, every song is amazing.</description>
		<content:encoded><![CDATA[<p>Im a metal, and a rap kinda guy, so what i use is metal to get me pumped, and rap to make me feel good.</p>
<p>i listen to asking alexandria, and bullet for my valentine to get the most energy flowing through my body.</p>
<p>two of my favorite bands, and both really good, every song is amazing.</p>
]]></content:encoded>
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		<title>By: robert herbert</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-473895</link>
		<dc:creator>robert herbert</dc:creator>
		<pubDate>Wed, 05 Jan 2011 02:41:56 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-473895</guid>
		<description>head like a hole ( great when squatting with 8 wheels and no belt)
dragula 
stigmata
blue monday

pretty much any late &#039;80&#039;s industrial, the angrier the better.</description>
		<content:encoded><![CDATA[<p>head like a hole ( great when squatting with 8 wheels and no belt)<br />
dragula<br />
stigmata<br />
blue monday</p>
<p>pretty much any late &#039;80&#039;s industrial, the angrier the better.</p>
]]></content:encoded>
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		<title>By: Sara G.</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-467127</link>
		<dc:creator>Sara G.</dc:creator>
		<pubDate>Wed, 15 Dec 2010 07:49:57 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-467127</guid>
		<description>While outside of the gym I&#039;m not a huge fan of rap and rock, its the complete opposite in the gym. Usually the words and beat just give you the pump you need to finish that sprint or that set. Here is my top five:

1. I will not bow: Breaking Benjamin
2. Hero: Skillet
3. Dangerous (feat. That Dude Prince): Waldo&#039;s People
4. Feel It: Three Six Mafia feat. Flo Rida, Sean Kingston, and DJ Tiesto
5. New Divide: Linkin Park</description>
		<content:encoded><![CDATA[<p>While outside of the gym I&#039;m not a huge fan of rap and rock, its the complete opposite in the gym. Usually the words and beat just give you the pump you need to finish that sprint or that set. Here is my top five:</p>
<p>1. I will not bow: Breaking Benjamin<br />
2. Hero: Skillet<br />
3. Dangerous (feat. That Dude Prince): Waldo&#039;s People<br />
4. Feel It: Three Six Mafia feat. Flo Rida, Sean Kingston, and DJ Tiesto<br />
5. New Divide: Linkin Park</p>
]]></content:encoded>
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	<item>
		<title>By: Megan C.</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-405781</link>
		<dc:creator>Megan C.</dc:creator>
		<pubDate>Sat, 19 Jun 2010 03:07:32 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-405781</guid>
		<description>if you enjoy techno/house music like i do, 
youll enjoy these songs as well!!


daft punk: harder faster better stronger
paul oakenfold: this is trance
BENASSI BROS: CASTAWAY
BENASSI BROS: FEEL ALIVE
dj skeptyk: colors of the rainbow
dj skeptyk: im alive
tech n9ne: imma tell

enjoy them. :]</description>
		<content:encoded><![CDATA[<p>if you enjoy techno/house music like i do,<br />
youll enjoy these songs as well!!</p>
<p>daft punk: harder faster better stronger<br />
paul oakenfold: this is trance<br />
BENASSI BROS: CASTAWAY<br />
BENASSI BROS: FEEL ALIVE<br />
dj skeptyk: colors of the rainbow<br />
dj skeptyk: im alive<br />
tech n9ne: imma tell</p>
<p>enjoy them. :]</p>
]]></content:encoded>
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		<title>By: Amir Thompson</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-395703</link>
		<dc:creator>Amir Thompson</dc:creator>
		<pubDate>Sun, 06 Jun 2010 04:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-395703</guid>
		<description>The track reminds me of some track by another atrist which I very much enjoyed listening to ... I can&#039;t really recall which :\ does anyone happens to know which track I&#039;m looking for?</description>
		<content:encoded><![CDATA[<p>The track reminds me of some track by another atrist which I very much enjoyed listening to &#8230; I can&#039;t really recall which :\ does anyone happens to know which track I&#039;m looking for?</p>
]]></content:encoded>
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		<title>By: drake danos</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-381989</link>
		<dc:creator>drake danos</dc:creator>
		<pubDate>Mon, 24 May 2010 04:39:16 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-381989</guid>
		<description>1.Droppin plates by Disturbed
2.Violence fetish by Disturbed
3.Break stuff by Limp Bizkit
4.Coming undone by Korn
5.Bullets by Creed

All pretty badass. anything thats on The sickness album by Disturbed gets me so pumped!</description>
		<content:encoded><![CDATA[<p>1.Droppin plates by Disturbed<br />
2.Violence fetish by Disturbed<br />
3.Break stuff by Limp Bizkit<br />
4.Coming undone by Korn<br />
5.Bullets by Creed</p>
<p>All pretty badass. anything thats on The sickness album by Disturbed gets me so pumped!</p>
]]></content:encoded>
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		<title>By: dwayne</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-375151</link>
		<dc:creator>dwayne</dc:creator>
		<pubDate>Thu, 13 May 2010 19:11:27 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-375151</guid>
		<description>heey man i like all types so ill give a few idea  like the song  till i collapse  by eminem is a decent song   or  guaridans of asgard by amon amarth is a nicce song to listen to  or even last resort by papa roach  is good but heres a list

guaridans of asgard - amon amarth
till i collapse - eminem 
last resort papa roach 
black betty - idk :S srry
the trooper - iron madin  (i think i spelled that wrong but its a epic song) 
 well thats just 5 but yea theres lots</description>
		<content:encoded><![CDATA[<p>heey man i like all types so ill give a few idea  like the song  till i collapse  by eminem is a decent song   or  guaridans of asgard by amon amarth is a nicce song to listen to  or even last resort by papa roach  is good but heres a list</p>
<p>guaridans of asgard &#8211; amon amarth<br />
till i collapse &#8211; eminem<br />
last resort papa roach<br />
black betty &#8211; idk :S srry<br />
the trooper &#8211; iron madin  (i think i spelled that wrong but its a epic song)<br />
 well thats just 5 but yea theres lots</p>
]]></content:encoded>
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	<item>
		<title>By: Joey</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-372325</link>
		<dc:creator>Joey</dc:creator>
		<pubDate>Sat, 08 May 2010 21:08:26 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-372325</guid>
		<description>Hey Rusty,

Nice site. I&#039;m from Holland and I think it&#039;s pretty cool that 3 out of 5 songs are from Dutch artists (Tiësto &amp; Kane, Fedde Le Grand and Ferry Corsten). 

Anyway, really nice site with lots of great information.

Cheers</description>
		<content:encoded><![CDATA[<p>Hey Rusty,</p>
<p>Nice site. I&#039;m from Holland and I think it&#039;s pretty cool that 3 out of 5 songs are from Dutch artists (Tiësto &amp; Kane, Fedde Le Grand and Ferry Corsten). </p>
<p>Anyway, really nice site with lots of great information.</p>
<p>Cheers</p>
]]></content:encoded>
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		<title>By: Steven Ponec</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-369538</link>
		<dc:creator>Steven Ponec</dc:creator>
		<pubDate>Mon, 03 May 2010 04:35:34 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-369538</guid>
		<description>Blood Sugar - Pendulum.
Seriously, the main chorus of this song rules!  It&#039;s worth going through the whole workout just WAITING for this song! :D</description>
		<content:encoded><![CDATA[<p>Blood Sugar &#8211; Pendulum.<br />
Seriously, the main chorus of this song rules!  It&#039;s worth going through the whole workout just WAITING for this song! <img src='http://fitnessblackbook.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: X Slayer</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-368469</link>
		<dc:creator>X Slayer</dc:creator>
		<pubDate>Thu, 29 Apr 2010 20:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-368469</guid>
		<description>When u lift weights you need music that will make you feel like a god. 
 1. Reflection: As I Lay Dying
 2. Eraser: In Flames
 3. Indestructible: Disturbed
 4. Redneck: Lamb Of God
 5. Morphogenesis: Scar Symmetry</description>
		<content:encoded><![CDATA[<p>When u lift weights you need music that will make you feel like a god.<br />
 1. Reflection: As I Lay Dying<br />
 2. Eraser: In Flames<br />
 3. Indestructible: Disturbed<br />
 4. Redneck: Lamb Of God<br />
 5. Morphogenesis: Scar Symmetry</p>
]]></content:encoded>
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	<item>
		<title>By: brody</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-365889</link>
		<dc:creator>brody</dc:creator>
		<pubDate>Thu, 22 Apr 2010 02:27:16 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-365889</guid>
		<description>1 the way of the fist by five finger death punch
2down with the sickness by disturbed
3white knuckles by five finger death punch
4 yesterday dont mean shit by pantera
5burn it down by five finger death punch these are the best songs to get pumped up for a fight or just work out and lift weights</description>
		<content:encoded><![CDATA[<p>1 the way of the fist by five finger death punch<br />
2down with the sickness by disturbed<br />
3white knuckles by five finger death punch<br />
4 yesterday dont mean shit by pantera<br />
5burn it down by five finger death punch these are the best songs to get pumped up for a fight or just work out and lift weights</p>
]]></content:encoded>
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	<item>
		<title>By: emily</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-360264</link>
		<dc:creator>emily</dc:creator>
		<pubDate>Fri, 02 Apr 2010 20:16:17 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-360264</guid>
		<description>okay the music i listen to when i am working out is 
1, TIK TOK by KE$HA
2, BAD ROMANCE by LADY GAGA
3, REPLAY by IYAZ
4, FIRE BURNING by SEAN KINGSTON
5, IN MY HEAD by JASON DERULO
6, DOLL HOUSE by PRICILLA  RANAE(don&#039;t know if that is spelled right)
      i hope this helps even if you aren&#039;t a fan of pop, it really does get me pumped even after the work out, like i just got back from the gym, and now i am getting ready for a dance, i am full of energy again</description>
		<content:encoded><![CDATA[<p>okay the music i listen to when i am working out is<br />
1, TIK TOK by KE$HA<br />
2, BAD ROMANCE by LADY GAGA<br />
3, REPLAY by IYAZ<br />
4, FIRE BURNING by SEAN KINGSTON<br />
5, IN MY HEAD by JASON DERULO<br />
6, DOLL HOUSE by PRICILLA  RANAE(don&#039;t know if that is spelled right)<br />
      i hope this helps even if you aren&#039;t a fan of pop, it really does get me pumped even after the work out, like i just got back from the gym, and now i am getting ready for a dance, i am full of energy again</p>
]]></content:encoded>
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	<item>
		<title>By: melanie</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-354568</link>
		<dc:creator>melanie</dc:creator>
		<pubDate>Sun, 14 Mar 2010 01:09:21 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-354568</guid>
		<description>whomever did this first post has my exact taste in music! I would really love more of your choices to add to my running Idk anyone else who likes house type music. thanks</description>
		<content:encoded><![CDATA[<p>whomever did this first post has my exact taste in music! I would really love more of your choices to add to my running Idk anyone else who likes house type music. thanks</p>
]]></content:encoded>
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	<item>
		<title>By: Nik</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-353201</link>
		<dc:creator>Nik</dc:creator>
		<pubDate>Tue, 09 Mar 2010 15:46:48 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-353201</guid>
		<description>Heavier Lifting/HIIT (I need angrier/faster music to do these things)

Skillet - &quot;Monster&quot;
Sick Puppies - &quot;You&#039;re Going Down&quot;
Silverstein - &quot;Smile in Your Sleep&quot;
Sum41 - &quot;No Reason&quot;
Trapt - &quot;Still Frame&quot;

Steady State Cardio/Light Lifts (the poppier the better!)

Alkaline Trio - &quot;Calling all Skeletons&quot;
Brand New - &quot;Jude Law and the Semester Abroad&quot;
Fall Out Boy - &quot;7 Minutes in Heaven&quot;
The Red Jumpsuit Apparatus - &quot;Damn Regret&quot;
Home Grown - &quot;Midnight City Sky&quot;</description>
		<content:encoded><![CDATA[<p>Heavier Lifting/HIIT (I need angrier/faster music to do these things)</p>
<p>Skillet &#8211; &#034;Monster&#034;<br />
Sick Puppies &#8211; &#034;You&#039;re Going Down&#034;<br />
Silverstein &#8211; &#034;Smile in Your Sleep&#034;<br />
Sum41 &#8211; &#034;No Reason&#034;<br />
Trapt &#8211; &#034;Still Frame&#034;</p>
<p>Steady State Cardio/Light Lifts (the poppier the better!)</p>
<p>Alkaline Trio &#8211; &#034;Calling all Skeletons&#034;<br />
Brand New &#8211; &#034;Jude Law and the Semester Abroad&#034;<br />
Fall Out Boy &#8211; &#034;7 Minutes in Heaven&#034;<br />
The Red Jumpsuit Apparatus &#8211; &#034;Damn Regret&#034;<br />
Home Grown &#8211; &#034;Midnight City Sky&#034;</p>
]]></content:encoded>
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	<item>
		<title>By: Tracey</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-352906</link>
		<dc:creator>Tracey</dc:creator>
		<pubDate>Mon, 08 Mar 2010 07:45:01 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-352906</guid>
		<description>I listen to Peaches - all albums and songs because every tune is fast paced and full of explicit lyrics that make me smile while doing HIIT.

I also enjoy:
Yeah yeah yeahs - Heads will roll
MIA - Paper planes, Sunshine
Airborne Toxic Event - only one album and it has good tunes
Muse - Hysteria, The Resistance</description>
		<content:encoded><![CDATA[<p>I listen to Peaches &#8211; all albums and songs because every tune is fast paced and full of explicit lyrics that make me smile while doing HIIT.</p>
<p>I also enjoy:<br />
Yeah yeah yeahs &#8211; Heads will roll<br />
MIA &#8211; Paper planes, Sunshine<br />
Airborne Toxic Event &#8211; only one album and it has good tunes<br />
Muse &#8211; Hysteria, The Resistance</p>
]]></content:encoded>
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	<item>
		<title>By: linton</title>
		<link>http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/comment-page-2/#comment-351606</link>
		<dc:creator>linton</dc:creator>
		<pubDate>Tue, 02 Mar 2010 06:49:29 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/workout-music/which-5-workout-songs-get-you-pumped-up/#comment-351606</guid>
		<description>spiderbait - black betty</description>
		<content:encoded><![CDATA[<p>spiderbait &#8211; black betty</p>
]]></content:encoded>
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