Basketball Star Workouts: Kevin Durant, Lebron James, Carmelo Anthony, Dwight Howard

December 19, 2012

I think basketball players are the most elite athletes on the planet, right up there with Olympic gymnasts. I found a fun article which goes over the workouts of the top players in the league.


…I’m still upset Oklahoma got my Seattle Sonics, just when Durant was beginning to get good. Ugh!

While football teams are bulked out with the biggest and toughest guys around,basketball teams are stocked with lean, mean, jumping machines.

As we’re in the thick of basketball season, and New Year’s resolution season is creeping up on us, we thought some of you might find inspiration in the fitness regimens of your favorite star players.

Important Message: Although this site has received 25+ million visitors, I am starting from scratch and abandoning it. This site is dated and old school looking, terrible to read on mobile, etc.

It's like a Ford Pinto compared to my new site...which is like a Ferrari. Click the link to head over to my new site.

Starting Over...R.I.P. Fitness Black Book!

Thanks for reading all these years!

----> (New) Facebook Comments..."Cause all the cool kids are doin' it!"

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