----> (New) Facebook Comments..."Cause all the cool kids are doin' it!"

110 responses

  1. darragh
    January 7, 2013

    hi i am 90 kg..have been very active in sports for years but have done my cruciate for the 3rd time recently..just want to really tone up..is compound the best way for me?? not overload just compound exercises and what way would i do it? 4 days a week 2 upper and 2 lower??

  2. Homer
    March 1, 2013

    Good day! Would you mind if I share your blog with my zynga group?
    There’s a lot of folks that I think would really appreciate your content. Please let me know. Thank you

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