<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Please Don&#039;t Sleep Your Life Away!</title>
	<atom:link href="http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/</link>
	<description>Fitness Tips To Get Lean and Toned, Not Bulky!</description>
	<lastBuildDate>Tue, 07 Feb 2012 17:47:43 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Ahmed</title>
		<link>http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/comment-page-1/#comment-488048</link>
		<dc:creator>Ahmed</dc:creator>
		<pubDate>Tue, 22 Feb 2011 04:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/#comment-488048</guid>
		<description>Love sleep, but love spending time on the things worth skipping sleep for too!</description>
		<content:encoded><![CDATA[<p>Love sleep, but love spending time on the things worth skipping sleep for too!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: NB</title>
		<link>http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/comment-page-1/#comment-324826</link>
		<dc:creator>NB</dc:creator>
		<pubDate>Sun, 13 Dec 2009 01:18:53 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/#comment-324826</guid>
		<description>I&#039;m in my 20s and basically sleep my life away as the title says. I stay up watching movies until 4 sometimes 5am, and I drag myself out of bed by 2pm. I am bored with life, unemployed, living with the parents. It&#039;s depression...and as unhealthy as it is, it is hard to break this bad habit.</description>
		<content:encoded><![CDATA[<p>I&#039;m in my 20s and basically sleep my life away as the title says. I stay up watching movies until 4 sometimes 5am, and I drag myself out of bed by 2pm. I am bored with life, unemployed, living with the parents. It&#039;s depression&#8230;and as unhealthy as it is, it is hard to break this bad habit.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laura</title>
		<link>http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/comment-page-1/#comment-324393</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Fri, 11 Dec 2009 21:56:53 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/#comment-324393</guid>
		<description>Well i dont know if this is the appropriate place to mention it but i was on meth for about 20 years. This must mean my sleep debt is enormously high and to be honest i dont know if ill ever catch up. Ive been clean for a year and a half and all i do is sleep and im so sick of it. Dont ever do meth!!!!!</description>
		<content:encoded><![CDATA[<p>Well i dont know if this is the appropriate place to mention it but i was on meth for about 20 years. This must mean my sleep debt is enormously high and to be honest i dont know if ill ever catch up. Ive been clean for a year and a half and all i do is sleep and im so sick of it. Dont ever do meth!!!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: john</title>
		<link>http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/comment-page-1/#comment-1788</link>
		<dc:creator>john</dc:creator>
		<pubDate>Sat, 27 Oct 2007 13:53:06 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/#comment-1788</guid>
		<description>i had the flu, all i did was sleep for two weeks...it was amazing.
peace</description>
		<content:encoded><![CDATA[<p>i had the flu, all i did was sleep for two weeks&#8230;it was amazing.<br />
peace</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/comment-page-1/#comment-1680</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 23 Oct 2007 00:23:26 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/#comment-1680</guid>
		<description>Angie,

You aren&#039;t old sister...because if you are old, then I&#039;m old! Don&#039;t bring us &quot;30 something&#039;s&quot; down! 

Vegas is hell, but in a good way :)

Rusty</description>
		<content:encoded><![CDATA[<p>Angie,</p>
<p>You aren&#039;t old sister&#8230;because if you are old, then I&#039;m old! Don&#039;t bring us &#034;30 something&#039;s&#034; down! </p>
<p>Vegas is hell, but in a good way <img src='http://fitnessblackbook.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Rusty</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Angie</title>
		<link>http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/comment-page-1/#comment-1673</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Mon, 22 Oct 2007 15:25:20 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/#comment-1673</guid>
		<description>In this old age of mine...(LOL) I find that at about 10pm, I&#039;m done- time to sleep- and my body wakes up on its own about 5:30, which is when I usually get up any ways to go workout. I find that whenever I  stay up &#039;late&#039; it really takes a lot out of my body and takes me a couple days to recover! Vegas, a couple weekends ago was HELL on this body! LOL</description>
		<content:encoded><![CDATA[<p>In this old age of mine&#8230;(LOL) I find that at about 10pm, I&#039;m done- time to sleep- and my body wakes up on its own about 5:30, which is when I usually get up any ways to go workout. I find that whenever I  stay up &#039;late&#039; it really takes a lot out of my body and takes me a couple days to recover! Vegas, a couple weekends ago was HELL on this body! LOL</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/comment-page-1/#comment-1660</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 22 Oct 2007 04:49:37 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/#comment-1660</guid>
		<description>Jonneh,

I have to get up at 6AM as well. I think whoever came up with the idea of getting up before 8AM didn&#039;t have a social life. 

I feel your pain!

Rusty</description>
		<content:encoded><![CDATA[<p>Jonneh,</p>
<p>I have to get up at 6AM as well. I think whoever came up with the idea of getting up before 8AM didn&#039;t have a social life. </p>
<p>I feel your pain!</p>
<p>Rusty</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jonneh</title>
		<link>http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/comment-page-1/#comment-1650</link>
		<dc:creator>Jonneh</dc:creator>
		<pubDate>Mon, 22 Oct 2007 03:40:41 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/#comment-1650</guid>
		<description>Yeah no kidding! I&#039;ve already tried. Here I am, again, at 11:40pm...hahaha...</description>
		<content:encoded><![CDATA[<p>Yeah no kidding! I&#039;ve already tried. Here I am, again, at 11:40pm&#8230;hahaha&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tyler Durden</title>
		<link>http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/comment-page-1/#comment-1648</link>
		<dc:creator>Tyler Durden</dc:creator>
		<pubDate>Sun, 21 Oct 2007 23:32:17 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/#comment-1648</guid>
		<description>Jonneh,

It&#039;s a sleeping habit you picked up recently...You can quit but you have to force not to fall asleep in the afternoon  for a few days..going to be tough:)</description>
		<content:encoded><![CDATA[<p>Jonneh,</p>
<p>It&#039;s a sleeping habit you picked up recently&#8230;You can quit but you have to force not to fall asleep in the afternoon  for a few days..going to be tough:)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/comment-page-1/#comment-1638</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 21 Oct 2007 15:53:20 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/#comment-1638</guid>
		<description>Tyler,

You are just lucky that you are in college, period! College is an amazing part of life...really take the time to enjoy it!

Rusty</description>
		<content:encoded><![CDATA[<p>Tyler,</p>
<p>You are just lucky that you are in college, period! College is an amazing part of life&#8230;really take the time to enjoy it!</p>
<p>Rusty</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jonneh</title>
		<link>http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/comment-page-1/#comment-1637</link>
		<dc:creator>Jonneh</dc:creator>
		<pubDate>Sun, 21 Oct 2007 15:52:34 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/#comment-1637</guid>
		<description>Lately I&#039;ve been staying up &#039;til about 12 sometimes 1, then waking up at 6am (have to for school), then when I get home, I usually take a nap around 3pm or sometimes 4, and that usually lasts until 7 or so, and then it all starts back over and I don&#039;t get to sleep again until 12 or 1am. :P

I don&#039;t know why I&#039;ve been doing this lately, but now I can&#039;t stop! If I try to go to sleep earlier, it&#039;s impossible to actually fall asleep. Oh well.</description>
		<content:encoded><![CDATA[<p>Lately I&#039;ve been staying up &#039;til about 12 sometimes 1, then waking up at 6am (have to for school), then when I get home, I usually take a nap around 3pm or sometimes 4, and that usually lasts until 7 or so, and then it all starts back over and I don&#039;t get to sleep again until 12 or 1am. <img src='http://fitnessblackbook.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>I don&#039;t know why I&#039;ve been doing this lately, but now I can&#039;t stop! If I try to go to sleep earlier, it&#039;s impossible to actually fall asleep. Oh well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tyler Durden</title>
		<link>http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/comment-page-1/#comment-1634</link>
		<dc:creator>Tyler Durden</dc:creator>
		<pubDate>Sun, 21 Oct 2007 14:21:28 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessblackbook.com/life-outside-of-the-gym/please-dont-sleep-your-life-away/#comment-1634</guid>
		<description>I&#039;m lucky because i&#039;m still in college so i can afford to party and to sleep a lot. it all true if i sleep 10+ hours i always feel so tired like i haven&#039;t slept even 3hours. It screws up my whole day.
I always shoot for 7-8 hours but there is just such a big tempation to sleep a few more hours! But i know i will feel bad all day after it.  
Not to mention the time i wasted and things in life i missed:)
Carpe diem rule:)</description>
		<content:encoded><![CDATA[<p>I&#039;m lucky because i&#039;m still in college so i can afford to party and to sleep a lot. it all true if i sleep 10+ hours i always feel so tired like i haven&#039;t slept even 3hours. It screws up my whole day.<br />
I always shoot for 7-8 hours but there is just such a big tempation to sleep a few more hours! But i know i will feel bad all day after it.<br />
Not to mention the time i wasted and things in life i missed:)<br />
Carpe diem rule:)</p>
]]></content:encoded>
	</item>
</channel>
</rss>

