Comments on: Is Tony Jaa the Next Bruce Lee?

By: ibad

ibad — Fri, 20 Jan 2012 15:59:39 +0000

i like you tony jaa!
Plz tell me the exercises and gymnastic trick…

By: Razwell

Razwell — Thu, 24 Nov 2011 02:35:34 +0000

There is NO EVIDENCE in the scientific literature that dieting and exercising have much impact at all on our body weight in the LONG TERM.

Dr. Jeffrey Friedman , perhaps the foremost authority on obesity in the world, has said so.

Obesity is very poorly understood. Bruce Lee looked the way he did mostly due to his GENETICS.

By: George @ Scholarships For Women

George @ Scholarships For Women — Tue, 07 Jun 2011 22:08:52 +0000

Only one person can measure up to Bruce Lee and that is Chuck Norris.

By: clark

clark — Tue, 12 Oct 2010 05:46:03 +0000

I know this thread is old, but I wanted to comment on The Biggest Loser. (Ironically) I've caught quite a few recent episodes at my gym where they had 70-526 the largest contestant they have had to date, (who actually won). While I'm in the gym watching these people on that show kill themselves working out, it baffles my mind as to why they 70-528 chose such a method. I'm a big follower of Warrior as well as Eat Stop Eat and a huge fan of Lyle's RFL. Isn't diet 99.9% of the problem? Couldn't they loose just as much or even more weight by simply doing Eat Stop eat or Lyles RFL program? with moderate 70-529 exercise? I also noticed , that most if not all haven't been able to keep it off 70-536.

By: D

Sun, 26 Sep 2010 15:15:39 +0000

No Kung Fu Master Shi Yan Ming Of Shaolin temple New York, already is

By: Hawk

Hawk — Sat, 14 Aug 2010 08:46:17 +0000

Holy shit but, He is no comparison to bruce lee…

By: 6 Pull-up Exercise Variations for a V-Shaped Body (Video) | Relative Strength Advantage

Thu, 27 May 2010 12:32:04 +0000

[...] Tony is a martial artist, stuntman and actor from Thailand who has starred in a few explosive action movies already. If you are going to see a film with him – check out Ong Bak. My friend Rusty Moore has gone into great detail in his article about him ==> Is Tony Jaa the Next Bruce Lee? [...]

By: jai

jai — Fri, 19 Feb 2010 10:40:55 +0000

Dear Sir,

I am die hard fan of Tony jaa,i saw all his movies n number of times , eagerly awaiting to swatch Ong Bak-3. His hard and sincere efforts should be honored and respected. kindly give us few tips regarding his routine food habits and exercises.

Regards
Jai

By: saud

saud — Wed, 03 Feb 2010 17:56:00 +0000

I think that Tony is one of the best fighters i have ever seen, i wana make my self like him, I wana see him with more real action again and again

By: John

John — Tue, 17 Nov 2009 05:54:20 +0000

Oh, and Mason if you want to know Bruce Lee's workout routines buy the book The Art of Expressing the Human Body. Excellent read!

By: John

John — Tue, 17 Nov 2009 05:51:36 +0000

Rusty,
I'm not sure exactly what you meant when you said Bruce Lee was ripped without trying. If you meant he didn't have to work that hard to achieve the look he did then you are dead wrong. Lee worked out harder than almost anyone ever. He would work out for at least a couple hours each day in addition to the hours of martial arts training he did. That man lived to work out and every single muscle in his body was functional. If you meant something else then never mind.

By: sandip subedi

sandip subedi — Mon, 14 Sep 2009 01:54:40 +0000

I love his flexibility moves.I want to be his student.

By: Mason

Mason — Thu, 02 Jul 2009 08:44:02 +0000

Hey thanks for the link. But actually was not what i was looking for. Do you have any knowledge of Bruce Lee and Jason Scott Lee and Tony Jaa workout routines and what they are like? I searched and searched but found nothing. Thanks.

By: admin

admin — Wed, 01 Jul 2009 21:21:23 +0000

Here ya go: Gain Strength By Maximizing Tension Rusty

By: Mason

Mason — Wed, 01 Jul 2009 16:39:05 +0000

Where is the article: "Gain Strength and Muscle Definition With Light Weights by Emphasizing Tension?" I really want to read it. Thanks my friend.

By: Mason

Mason — Tue, 30 Jun 2009 22:10:08 +0000

Hey about that article you said you gonna write: "Gain Strength and Muscle Definition With Light Weights by Emphasizing Tension?" Has it came out yet? DO you have a link to it? I can't find it.

By: Lawrence

Lawrence — Wed, 24 Jun 2009 06:59:15 +0000

There is no next Bruce Lee. Bruce Lee changed the world. I don't think Tony Jaa can do that, but I do think Tony Jaa is going to be the next great action star. That being said, he needs a real good break out movie. Ong Bak 1 was good, but then his next 2 movies kinda sucked.

By: Chris B

Chris B — Wed, 04 Mar 2009 14:02:07 +0000

Rusty,

Yeah, noticed a couple of your posts on Pavel, interesting stuff.

From my experience isometrics is a big one (you should do something on this mate), namely the horse stance. Back when my grandmaster was very young his master made him stand in the horse stance for (eventually) hours every day, for 6 months before teaching him anything else, it was the same in the shaolin temple before communist China turned it into a tourist attraction.
This exercise is something special, works your core aswell but mainly legs like you wouldn't believe. You wont get bigger, but you'll get strong beyond what you thought possible. Your balance will be unmatched.

Agree with Daniel above, infact Tony Jaa does alot of gymnastics for his training. Bruce Lee is still number one.

By: Daniel

Daniel — Sun, 01 Mar 2009 18:14:27 +0000

He's a good showman, no doubt about that. But he is nothing comparing to Bruce Lee. Put Tony in the UFC and he will get his ass kicked. He's just another clown actor like Jackie Chan, Jean Claude Van Dam and Steven Seagal. Bruce at least is real.

By: Odin

Odin — Tue, 22 Jul 2008 11:14:41 +0000

I really do want to get that toned Hollywood look but, I'm worried that right now, it wouldn't look so good since I'm 135lbs/5'7/15%bf. and I don't want to get too thin. Is it better to gain some mass first or start toning now?