Comments on: Duane Johnson, AKA The Rock, Looks Better Slim Instead of Bulky http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/ Fitness Tips To Get Lean and Toned, Not Bulky! Fri, 18 May 2012 17:04:27 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Becky http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-685208 Becky Wed, 11 Jan 2012 01:42:25 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-685208 If I remember rightly The Rock bulked up before Fast 5 due to his preperations to return to WWE, as he is going back to wrestle again for a while. And even though he looks good slimmed down, he looks REALLY good bulked up. But at least he doesnt look like he did when he first started his WWF career, that was just too much. If I remember rightly The Rock bulked up before Fast 5 due to his preperations to return to WWE, as he is going back to wrestle again for a while. And even though he looks good slimmed down, he looks REALLY good bulked up. But at least he doesnt look like he did when he first started his WWF career, that was just too much.

]]> By: Fashionable Clothing http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-591751 Fashionable Clothing Mon, 31 Oct 2011 06:46:05 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-591751 I love Rock. But I'm sad that he is not fighting in wrestlemania :-( I love Rock. But I'm sad that he is not fighting in wrestlemania :-(

]]> By: Delano Atlantic City http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-520474 Delano Atlantic City Sun, 29 May 2011 05:31:59 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-520474 I feel he is still a rock, regardless what size it is, any rock thrown at you will hurt, if thrown hard enough. Duane is a good rock so he's not tryin to hurt anyone, and he look better lighter to me, but it's not about me it's about him, if he like it, then we should like it. He has a great personality and respect for all, so let all love and respect him, he's a good role model. You go rock, rock this place. I feel he is still a rock, regardless what size it is, any rock thrown at you will hurt, if thrown hard enough. Duane is a good rock so he's not tryin to hurt anyone, and he look better lighter to me, but it's not about me it's about him, if he like it, then we should like it.
He has a great personality and respect for all, so let all love and respect him, he's a good role model. You go rock, rock this place.

]]> By: Ryan LEblanc http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-510529 Ryan LEblanc Sat, 30 Apr 2011 15:03:19 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-510529 Well i seen Fast Five lastnite and the rock looked huge! His arms are massive bug he doesnt look bulky. I think he contrated mostly on his arms to prepare for the film Well i seen Fast Five lastnite and the rock looked huge! His arms are massive bug he doesnt look bulky. I think he contrated mostly on his arms to prepare for the film

]]> By: Mark - Look Sharp Fitness http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-508136 Mark - Look Sharp Fitness Sun, 24 Apr 2011 13:03:59 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-508136 It really is ashame that so many young males fall into the "I need to get as huge as possible" look. Since I myself am only 15, I have many friends who are already asking how they can get bigger and bigger and I keep telling them that it isn't the way to go. They will just laugh at me and tell me that the girls love huge muscles. I have never really told them the truth that girls don't love the meat-head look. I will let them find that out on their own and then I will be the one laughing when I get all the girls :) It really is ashame that so many young males fall into the "I need to get as huge as possible" look. Since I myself am only 15, I have many friends who are already asking how they can get bigger and bigger and I keep telling them that it isn't the way to go.

They will just laugh at me and tell me that the girls love huge muscles. I have never really told them the truth that girls don't love the meat-head look. I will let them find that out on their own and then I will be the one laughing when I get all the girls :)

]]> By: hero http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-503266 hero Tue, 05 Apr 2011 04:04:26 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-503266 the rock is back........... candy asses the rock is back……….. candy asses

]]> By: Danny http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-459816 Danny Thu, 18 Nov 2010 05:32:30 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-459816 Jimiray Bruce Lee was extremely strong, as strong he could be I'd venture to say and still he had a low BMI, a light weight and a small figure. You don't need to be heavy to be strong. Jimiray
Bruce Lee was extremely strong, as strong he could be I'd venture to say and still he had a low BMI, a light weight and a small figure.
You don't need to be heavy to be strong.

]]> By: Jimiray http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-360176 Jimiray Fri, 02 Apr 2010 07:46:16 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-360176 I do martial arts, judo and taekwondo. would i be better heavier or lighter? must i sacrifice strength for speed and better looks? i am really confused. Please help. is there a way i can enjoy both? perhaps with kettlebell? btw , i think the rock looks better now, esp in the movie with that little girl, cant remember.. I do martial arts, judo and taekwondo. would i be better heavier or lighter? must i sacrifice strength for speed and better looks? i am really confused. Please help. is there a way i can enjoy both? perhaps with kettlebell? btw , i think the rock looks better now, esp in the movie with that little girl, cant remember..

]]> By: Frank http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-236461 Frank Thu, 16 Jul 2009 20:35:08 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-236461 HI . I just read your comment regard the excerpt from the 2003 Mens Journal.. Would anyone happen to have acopy of this please? HI . I just read your comment regard the excerpt from the 2003 Mens Journal.. Would anyone happen to have acopy of this please?

]]> By: WAWA http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-213883 WAWA Fri, 19 Jun 2009 17:11:04 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-213883 The Rock looks great! Dont change a thing! Hes more sexy this way i think. The Rock looks great! Dont change a thing! Hes more sexy this way i think.

]]> By: JR http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-201896 JR Wed, 20 May 2009 00:28:01 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-201896 "If ya smelllllllll...what the Rock......is....cookin!" LOL "If ya smelllllllll…what the Rock……is….cookin!"

LOL

]]> By: BigDan http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-174068 BigDan Thu, 09 Apr 2009 02:38:26 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-174068 I can't believe this was the first article I found when I typed in "the rock looks slimmer" It is a great article and very easing to my mind. In High School I was a skinny cross country runner, picked on I was 6'4 180lbs when I graduated. It constantly haunted me, I watched the rock and just though,man, If I was that big no one would mess with me. I dedicated myself to the gym starting in 2002, seeing slow gains at first, I was consistent, 5-6 days in the gym pounding away, lifting more, eating more. Finally in 2004 I got up to 235, this was when I was givin the name "Big" Dan. But I desired to be like triple H, the Rock, and Hogan, the larger than life guys. Big just wasnt big enough. I got a raw bench press of 525 pounds, no shirt, no steroids...raw. I deadlifted 605 with no straps. My weight was 280 at my biggest, I look and still do look just like the rock, literally, Ill send you a pic! My current weight is 270, I have the exactl look of him in his peak and I tell you, you cannot find clothes. I wear a 4X shirt, a 54 long suit with a 40 pant . YOu cannot wear fashionable clothes, you have to shop at big and tall, and you are deemed a meathead. Guys are scared of you and think its cool, but women much rather look at a lean cut muscular guy than a bulked up scary guy! The rock now looks great. I am going to work my weigh down to about 240 or 230 so I can feel faster, leaner, and fit into clothes...great article thank you! I can't believe this was the first article I found when I typed in "the rock looks slimmer" It is a great article and very easing to my mind. In High School I was a skinny cross country runner, picked on I was 6'4 180lbs when I graduated. It constantly haunted me, I watched the rock and just though,man, If I was that big no one would mess with me. I dedicated myself to the gym starting in 2002, seeing slow gains at first, I was consistent, 5-6 days in the gym pounding away, lifting more, eating more. Finally in 2004 I got up to 235, this was when I was givin the name "Big" Dan. But I desired to be like triple H, the Rock, and Hogan, the larger than life guys. Big just wasnt big enough. I got a raw bench press of 525 pounds, no shirt, no steroids…raw. I deadlifted 605 with no straps. My weight was 280 at my biggest, I look and still do look just like the rock, literally, Ill send you a pic!

My current weight is 270, I have the exactl look of him in his peak and I tell you, you cannot find clothes. I wear a 4X shirt, a 54 long suit with a 40 pant . YOu cannot wear fashionable clothes, you have to shop at big and tall, and you are deemed a meathead. Guys are scared of you and think its cool, but women much rather look at a lean cut muscular guy than a bulked up scary guy! The rock now looks great. I am going to work my weigh down to about 240 or 230 so I can feel faster, leaner, and fit into clothes…great article thank you!

]]> By: Ray http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-101629 Ray Mon, 08 Dec 2008 20:42:40 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-101629 What guys like you seem to forget is impressing the ladies isn't the only reason guys work out. It's to achieve personal goals and sometimes if someone notices your work, even more so if it'a a guy who understands bodybuilding, it's a compliment. It's secondly not fair to say that girls don't care about the big look. Plenty do. Plenty of girls pack up clubs that the "juiceheads" stay at. I'm not suggesting taking performance enhancing drugs. I'm against them, never have tried, and never will. But stop speaking for everyone. Soem people tend to do that and tend to say things like "You don't have to be big, and the big look is out and you don't have to lift that much weight and bla" Speak for yourself. it IS important to some one how much they bench. It doesn't make you a "MEAThead" and it doesn't put you in a young or immature crowd. I am 31 years old and understand it. It's about mental well being. Now I personally think the Rock looks great now. However, I thought he looked great big too. I am more impressed by him than other wrestlers because of his athletic ability. People want to see big. He may look great now but it is more impressive to see a guy whose 6'4" 275 than a guy that IS 6 4 225. It just is. What guys like you seem to forget is impressing the ladies isn't the only reason guys work out. It's to achieve personal goals and sometimes if someone notices your work, even more so if it'a a guy who understands bodybuilding, it's a compliment. It's secondly not fair to say that girls don't care about the big look. Plenty do. Plenty of girls pack up clubs that the "juiceheads" stay at. I'm not suggesting taking performance enhancing drugs. I'm against them, never have tried, and never will. But stop speaking for everyone. Soem people tend to do that and tend to say things like "You don't have to be big, and the big look is out and you don't have to lift that much weight and bla" Speak for yourself. it IS important to some one how much they bench. It doesn't make you a "MEAThead" and it doesn't put you in a young or immature crowd. I am 31 years old and understand it. It's about mental well being. Now I personally think the Rock looks great now. However, I thought he looked great big too. I am more impressed by him than other wrestlers because of his athletic ability. People want to see big. He may look great now but it is more impressive to see a guy whose 6'4" 275 than a guy that IS 6 4 225. It just is.

]]> By: adam http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-59161 adam Thu, 24 Jul 2008 00:59:00 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-59161 I would love to meet the rock Daune Johnson I have friend who looks just like him can be his clone or double I would love to meet the rock Daune Johnson I have friend who looks just like him can be his clone or double

]]> By: Odin http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-58025 Odin Tue, 22 Jul 2008 02:21:46 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-58025 Do you take any supplements like creatine? or just whey? Or none? Do you take any supplements like creatine? or just whey? Or none?

]]> By: RockStar http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-45200 RockStar Mon, 09 Jun 2008 04:06:42 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-45200 Here is a link to the Rock's workout routine as described by Men's Health magazine: <a href="http://www.menshealth.com/cda/article.do?site=MensHealth&channel=fitness&category=muscle.building&topic=total.body&conitem=c81a99edbbbd201099edbbbd2010cfe793cd____" rel="nofollow">http://www.menshealth.com/cda/article.do?...</a> Here is a link to the Rock's workout routine as described by Men's Health magazine:

http://www.menshealth.com/cda/article.do?…

]]> By: James http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-24181 James Tue, 01 Apr 2008 15:37:39 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-24181 hey Rusty i agree with you the lean GQ look is the way to go thats what am trying to do now. Am a netural big guy most ppl would say but i feel like i wanna get smaller but its takeing forever 4 me. Today am going to start the jump rope program that i saw on ur site. and when it comes to my diet am going to start the warrior diet am 5 10 and weight is 210 what would u saw should be my apporiate size., Thanks hey Rusty
i agree with you the lean GQ look is the way to go thats what am trying to do now. Am a netural big guy most ppl would say but i feel like i wanna get smaller but its takeing forever 4 me. Today am going to start the jump rope program that i saw on ur site. and when it comes to my diet am going to start the warrior diet am 5 10 and weight is 210 what would u saw should be my apporiate size.,
Thanks

]]> By: admin http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-19361 admin Fri, 14 Mar 2008 07:25:11 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-19361 Sujeli, Yep, The Rock is cool as hell. Sounds like everyone likes this guy. Rusty Sujeli,

Yep, The Rock is cool as hell. Sounds like everyone likes this guy.

Rusty

]]> By: Sujeli http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-19195 Sujeli Thu, 13 Mar 2008 15:52:53 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-19195 I loved The Rock then and I love him even more now (if that's possible!). He looks incredible! He's gorgeous, healthy, has a great personality and I totally agree that he's a great role model for not over doing the muscle. Did I mention how gorgeous he is? The Rock's #1 fan I loved The Rock then and I love him even more now (if that's possible!). He looks incredible! He's gorgeous, healthy, has a great personality and I totally agree that he's a great role model for not over doing the muscle. Did I mention how gorgeous he is?

The Rock's #1 fan

]]> By: admin http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/comment-page-2/#comment-18593 admin Mon, 10 Mar 2008 01:13:09 +0000 http://fitnessblackbook.com/hollywood-fitness/duane-johnson-aka-the-rock-looks-better-slim-instead-of-bulky/#comment-18593 James, Thanks for subscribing! A Shameless Plug: For those of you who get a lot out of reading this blog, consider "subscribing"...it is free and you basically get an e-mail whenever I make a new post. All you have to do is go to the upper right hand corner of my site and enter your e-mail address and click "subscribe". Blog owners like me measure our success to a certain extent by the number of subscribers we have. It would be greatly appreciated. Rusty James,

Thanks for subscribing!

A Shameless Plug:
For those of you who get a lot out of reading this blog, consider "subscribing"…it is free and you basically get an e-mail whenever I make a new post. All you have to do is go to the upper right hand corner of my site and enter your e-mail address and click "subscribe".

Blog owners like me measure our success to a certain extent by the number of subscribers we have. It would be greatly appreciated.

Rusty

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