----> (New) Facebook Comments..."Cause all the cool kids are doin' it!"

69 responses

  1. Chris- Exercise Ball
    March 20, 2011

    Very interesting set of videos there. Just goes to show that when there is a big will to workout you will find a way

  2. Homemade Exercise Equipment
    March 21, 2011

    Great post Rusty! You can’t beat DIY training gear, I especially love Ross Enmait’s furniture sliders, boy do they get you blowing!! The weight vest is a pretty cool (but simple) idea too!
    Thanks Rob

  3. Dennis Blair Loveland Personal Training
    March 21, 2011

    I love this!!! My training is geared towards those people who don’t want to join a gym, so these videos just add to the way I can train my clients. Thanks for sharing!

  4. Michael Hines
    March 22, 2011

    Hi Rusty!

    Wow man! This is one of the coolest posts I have come across recently. You have definitely done your homework here and I love that about this blog. You sure do make it easier for the rest of us to learn a few more things on how to build your own home gym!

    I workout from home and bought a few things that helps me tremendously without spending a fortune at a real gym. Especially bodylastics! Love that I can do any exercise with it!

    But this is a great post! To be honest, quite inspiring as well to know that you can literally build any type of gym equipment without spending a lot of money!

    Thank you for posting all the videos! I have gone through most of them but will make sure I watch them all.

    Thanks again.

    Michael

  5. Marcel Jahnsen
    March 24, 2011

    Yeah, Mac Guyver! In the latest 80 he was an idol of me! Science FIction for real! Someone knows anymacguyver exercises?

  6. Kyle Hoffman
    March 25, 2011

    This is pretty hilarious but very useful at the same time. I LOVE the pvc pipe dip station! Living in an apartment with limited supplies, this might be exactly what I’ve been looking for. Thanks!

    Kyle

  7. IPBrian
    March 25, 2011

    Nice post Rusty, I love all the DIY home exercise equipment. There is so much you can do with little equipment. There really are no excuses not to participate in a quality exercise program.

  8. Dave – Not Your Average Fitness Tips
    March 29, 2011

    Good stuff…pretty much shows you can get a great workout at home using some pretty generic, readily accessible materials.

  9. ankino
    April 11, 2011

    Great tips, thanks. Good to know what we can do at home. I will keep an eye at this blog, it is something here interesting at all. Thanks!

  10. Ronnie
    April 20, 2011

    There are some great ideas in this post! I just made several of my own sandbags for my gym and am continuously looking for other ways to save money and “do-it-yourself” for my gym equipment. (I might also have had cheesy rock in the background of my own how-to video…but it wasn’t Bodies!)

  11. Troy – Cube.Dweller.Fitness
    April 22, 2011

    I had to make some more stuff for my DIY equipment.

    Plyoboxes are easy to make and are an incredible workout.
    diy-plyometric-boxes/

    I also make a Bulgarian training bag
    diy-bulgarian-training-bag/

    Fun stuff. Keep sharing the ideas.

  12. Kreikka
    May 3, 2011

    Ha Ha! Some great inventions and ideas for homemade exersize equipment you got here on these videos. You don’t have to be rich to get in shape. Just use some imgination to get the work done.

  13. Mark’s Fat Burning Food and Fitness Blog
    May 25, 2011

    That’s a good one !;-)

    MacGyver’s a cool Dude!
    I just recently upped a post on how to train effectively without equipment, bodyweight only, and yet get a good workout out of it, over on my blog:

    tsmethod.com/blog…home-body-weight-workouts/

    Mark

  14. Scott
    May 26, 2011

    Is it me, or does Macgyver look EXACTLY like David Beckham in that pic?!?! LOL I think there is a conspiracy…..and I may have cracked it!!

  15. Raza – Workout Routines Guy
    June 5, 2011

    Haha… I think you’re on to something Rusty…

    “What would the A-Team do?”
    “What would Mission Impossible do?”
    “What would Magnum P.I. do?”
    “What would NightRyder do?”
    “What would Hawaii 5-0 do?”

    Just a few more reasons the 80’s were the BEST decade…

  16. Gabriel Martinez NYC Personal Trainer
    June 22, 2011

    I have seen a few of these videos. Sometimes when Im training clients i have to be that guy who creates new shit out of thin air. As an NYC Personal Trainer I feel you should be able to get fit with no equipment necessary.

  17. Jeff – Get This Ripped
    June 28, 2011

    Love the homemade stuff, especially the TRX style suspension trainer. I think now when I’m travelling, I will keep an eye out for improv training equipment!

  18. Fitness Guy@ Get Skinny Arms
    July 24, 2011

    These videos are great. I recall watching episodes of MacGyver where he made a glider out of some tape, sticks and a rototiller! lol. Id imagine his gym equipment would be rather impressive.

    Just goes to show you really don’t need a ton of fancy equipment to get the job done.

  19. onketing
    August 4, 2011

    There is a constant hard work to have a body . Also it depends on a kind of food we eat . There is a specific food that a body builders eat. For further information we have to chech at Golds gym.

  20. Toni
    August 17, 2011

    The furniture sliders remind of a workout dvd I have from this site: http://wwwnowloss.com

    Instead of furniture sliders, the guy in the video uses two kitchen towels to perform planks on the floor. I don’t have sliders so I decided to try it. This version of planks bumped up the burn ten notches at least.

    It just goes to show you that you don’t need to spend all your hard-earned cash on fancy exercise equipment or a gym membership.

  21. free cell phone spy software
    September 15, 2011

    Effective home gym equipment? A piece of paper, a crazy Canadian, and a metalworker to make the ultimate pull up device? A duffel bag, duct tape, and farm feed bag for an indestructible sand bag? This is how MacGyver would setup a home gym for sure! All of these fitness guys deserve a place in the WWMD Hall of Fame!

  22. TRUTHTELLER
    October 31, 2011

    INNER TUBES CAN BE USED FOR MAKING A SANDBAG TO AVOID LEAKAGE.

  23. Danniel Cruz
    November 7, 2011

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  24. Business Analyst
    November 23, 2011

    Wow,so big blog,i learn more from this blog,i think i need share some information to others,and hope this blog will be very larger on net,very nice blog.

  25. asset tags
    January 3, 2012

    Really good read for me, Must admit that you are one of the best bloggers I ever saw.Thanks for posting this informative article

  26. Michael Den
    March 8, 2012

    McGuyver!!! I luv em!!! 80s rocks for 4 ever! Nice music and absolutely cool actres!

  27. Kamagra
    March 29, 2012

    I agree. A comment should say more than just great post. In fact, why would you say great post without explaining your reason behind your words?

  28. John Oxnard
    April 28, 2012

    Great post, I just workout at home but I have been struggling to find new ways to workout. The homemade exercise equipment is genius and I will deferentially try to make some of them.

  29. vps
    July 12, 2012

    In one video they make a suspension trainer for under $10 at a dollar store…out of dog leashes and zip ties. Then later on, someone emailed me about Ross’s furniture glider video.

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