Comments on: Eat Stop Eat vs The Warrior Diet

By: viagra kopen

viagra kopen — Mon, 23 Jan 2012 01:21:07 +0000

Used to eat stop eat diet and i think it's a very good diet! The reason why i like it so much is that it's very easy to follow. You don't have to starve yourself in order to lose some weight.

By: Vans schoenen online kopen

Vans schoenen online kopen — Tue, 17 Jan 2012 10:15:52 +0000

How are you all?
I tested the Warrior diet and it worked really great for me!!
I recommend it to everybody i know. I lost 17pounds.
So really it's worth your while.

By: zaadlozing

zaadlozing — Fri, 13 Jan 2012 13:07:15 +0000

Hello everybody,
I tried the warrior diet and the eat stop eat diet. What they teatch you and let you eat bought work great. But if you ask me the eat stop eat diet is the better one because it's easy to hold on to.

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iphone abonnement vergelijken — Wed, 11 Jan 2012 14:28:07 +0000

I used the eat stop eat diet and i think it's a very good diet! The reason why i like it so much is that it's very easy to follow. You don't have to starve yourself in order to lose some weight.

By: overgang symptomen

overgang symptomen — Mon, 02 Jan 2012 11:28:03 +0000

I tried visual impact for woman and it Helped me very Mutch!! It's an easy program to follow and it's provides great results. I advice it to a lot of people.

By: Mark Thomas

Mark Thomas — Tue, 13 Dec 2011 15:02:48 +0000

Hi Rusty,

Would you say that most of what the Warrior Diet teaches is correct, but like you said… it is a tougher diet to follow when compared to Eat Stop Eat?

By: Daniel

Daniel — Sat, 26 Nov 2011 19:27:56 +0000

To everyone asking about whether or not these are "fad" diets, the answer is "No.". There are a few real diet techniques out there(that work if you do them right) and I will name them for you: IF (Intermittent Fasting), Carb Cycling and Keto. On everything still, it's related to how many calories you take IN and how many calories you BURN. The number isn't necessarily 2,000kcal per day if you are sedentary, a lot of males should shoot for 1,500-1,700. There are BMR calculators and equations you can look up to see how much you many calories(with percentage from carb, fats, proteins) you should be eating to achieve a desires goal.

Now, it's important to note that your body will react hormonally different to each one of these diet techniques, so it's important to try each of them to find which one works for you to achieve a desired goal. Personally, I'm just now starting the Warrior Diet to try and get below 10% body fat from 12%, but I've had good success with a simple calorie deficit and carb cycling.

By: folded leaflet

folded leaflet — Thu, 24 Nov 2011 16:09:35 +0000

Is this just another fad diet? How much can you really lose and how quickly?

By: Jullie

Jullie — Sat, 05 Nov 2011 08:33:14 +0000

I know now for witch diet i'm going! Eat stop eat for sure. I'm searching for a proper diet for me and i think i found it now thanks a lot.

By: Mailing Fulfilment

Mailing Fulfilment — Tue, 30 Aug 2011 13:23:48 +0000

Surely to gain the most amount of weight you need to be on a diet that involves getting into ketosis then staying in it.

By: Paul Ryan Ong

Paul Ryan Ong — Mon, 29 Aug 2011 12:25:02 +0000

Hi Rusty,

By doing 1 meal diets, such as that of eat stop eat. Won't you have gastric ulcers or peptic ulcers?

Thanks

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testking — Fri, 05 Aug 2011 10:34:55 +0000

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By: Mike

Mike — Tue, 26 Jul 2011 16:26:47 +0000

hi rusty i know everyone says this but thankyou for such an amazing fitness site,
ive recently started the eat stop eat diet its going well i am losing weight but im really struggling on the fast days i eat diner the night before then by abour midday while fasting i feel like im starving iknow this is because my bodys' not yet accustomed to fasting which i can deal with but a by product of this for me is my legs and arms begin to shake almost tremor like i was just wondering if anyone could tell me is this normal? Have they experienced the same or similar things, ive been for a diabetes test and it was negative so now im at abit of a loss of what to do because im feeling alot healthier and am happy with the results but dont like being at work while im shaking like a leaf as i really hate the attention people give me because of it
Any help or advise would be amazing as my GP didnt have any answers thank you.

By: Homemade Exercise Equipment

Homemade Exercise Equipment — Thu, 21 Jul 2011 21:50:43 +0000

I've tried Eat Stop Eat but find I really need to be in the zone to be able to fast for any period of time. I find if I'm tired or stressed then the whole thing seems to go out of the window, Must check out the warrior diet, I'm unfamiliar with it to be honest. Thanks Rusty

By: Online Business Directory

Online Business Directory — Thu, 14 Jul 2011 10:31:54 +0000

That;s so funny but Some days you can eat a small fruit, but the biggest impact on you in a hurry, before dinner, when possible.

By: Elliot Travers

Elliot Travers — Mon, 27 Jun 2011 19:12:18 +0000

the diet i just did nearly killed me it was so good. i reccomend it to everyone. i did a raw vegan diet

By: lehdet

lehdet — Wed, 08 Jun 2011 15:50:35 +0000

You should never just diet but change the way you eat every day. If you always have diet you never eat healthy. Just set your target weight and eat so that you weight will get to that target and then keep it there. That's how you will be in great shape and feel healthy everyday without any diets.

By: essay

essay — Wed, 04 May 2011 15:20:14 +0000

The Warrior Diet sounds very very effective I must say! Dieting is so flexible thing.

By: Kreikka

Kreikka — Tue, 03 May 2011 14:43:55 +0000

Mediterranian style diet is the best diet in the world. You get to eat good and tasty food that is not too diet like and you get healthier too at the same time. Just excersize enough to burn those extra calories you get from mediterranian food because it's so good tasting.

By: ged practice test

ged practice test — Wed, 30 Mar 2011 16:32:46 +0000

As usual this is a popular topic. Although I did not do eat stop eat diet. I did cut my meals down to one per day and I did loose a substantial amount of weight. The reason for me, was that I did little exercise as my work life is generally at the computer. I now try and combine some exercise and permit my self another small meal and sometimes a snack in between.it is good to control some fat so try to burn out the fat into your body to avoid fatness.do it regularly the result don,t come dramatically you have to try constantly .before start consult with your doctor he might have well plan for you so i hope you should now start take care of yourself.thanks for sharing such a valid information keep it up