[Will slimmed down quite a bit for this role and looks great.]
Will Smith Has Been in Good Shape for a Long Time
I have followed Will Smith's career ever since The Fresh Prince of Bel Air. I like Will Smith, because he is generally just a really positive guy. The amazing thing about him is that he has stayed in great shape for years. The first time I realized he was extremely fit was back in 1995 when "Bad Boys" came out. He got pretty ripped for that movie. [ Click Here to Continue Reading ]
Kobe Bryant was by no means fat last year. In fact, he has been around 8-10% body fat each year of his career. So why would Kobe decide to "lean down" and purposely lose around 20 pounds, when 15 pounds of that mass is muscle?
[Kobe was already lightning quick last year!]
Too Much Muscle Can Reduce Athletic Ability
Excessive muscle mass isn't the best idea if you want to become a high level athlete. Kobe, who many people consider the best basketball player hands down, is definitely a high level athlete! The man is as athletic as they get. It is in his best interest, to have the ideal body for his sport. I guarantee you that Kobe will be much effective at this lower weight. [ Click Here to Continue Reading ]
Akon is the man right now…seriously! He is an incredibly talented musician…but beyond that, all of the hip young women that I hang out with love this guy. Many people claim that guys like this wouldn't be able to attract women if they weren't famous…with Akon this simply isn't the case. He is in great shape, has created a funky look, and has a very solid presence. It is easy to put down successful people and discount their accomplishments…but I'd rather learn from successful people like this.
(Akon is seriously stylin'…he obviously doesn't want to blend)
Do You Think Akon Would Look Better With 30 Pounds More Muscle?
The new James Bond, Daniel Craig, has quickly become a fitness icon. In Casino Royale, Craig really showed us what a nice toned physique looks like. In 1999, Brad Pitt attained what could be considered the ideal physique in the movie Fight Club. While both of these guys are in great shape, I would say that Daniel has a bit more muscle. If I was to teach someone how to get a body like Brad Pitt, [ Click Here to Continue Reading ]
First of all, I apologize ahead of time if you are not an NBA fan. I know this is a fitness site, but I have to point out these unbelievable athletes! These guys have almost no body fat on their bodies whatsoever, and they also happen to be two of the most dominant players in the NBA. I can't believe these guys are now going to be on the same team…the Boston Celtics.
Watch this Video of Kevin Garnett…OMG!!!! He is Ridiculous!
Even If You Aren't an NBA fan, You Have to See This Guy!
