Fitness Black Book » Fitness Blogs

Should Women Do the Same Type of Workouts as Men?

admin — Tue, 17 Nov 2009 03:58:41 +0000

Today I would like to post an exclusive guest post by Anna Dornier from Path to Fat Loss. Anna was recently certified as a Russian Kettlebell Instructor by Pavel Tsatsouline himself. This is like the Navy Seals of personal training, in my opinion. Not easy at all! This certainly peaked my interest. Kettlebell workouts are tough, but getting certified at Pavel's school is a whole different deal. In this guest post, Anna is going to address whether a woman should train like a man. So many people have various opinions on this, that I predict some serious discussions in the comment section. Bring it on!

[I think most women want to be fit while still looking feminine. The argument is on what type of training to achieve that look.]

Fitness Forums – The Good, The Bad, and The Ugly!

admin — Thu, 24 Sep 2009 01:34:30 +0000

A few years ago I decided to visit a few fitness forums to give helpful advice. Unfortunately back then, there were only two types, hardcore bodybuilding forums or extremely generic health and fitness forums.

Up and Coming Fitness Blogs – The "Next Generation" of Talent

admin — Fri, 19 Dec 2008 03:52:02 +0000

There are some new blogs that offer tremendous advice, but are so new that they aren't getting the traffic they deserve. I hate to see great content go to waste, since you will not find these sites in Google yet. I simply want to give these hard working people a pat on the back for a job well done. More importantly, I want to recommend a few sites that I believe will be well worth your time.

[Maria is almost attractive as Fitness Black Book..."Don't hate Fitness Black Book, Maria! Some of us were just born this way!"]