A reader of my site pointed out how Nicole Scherzinger of the Pussy Cat Dolls has a fit, yet feminine look. I did a Google search and I must say that I'm a big fan. She is obviously stunning, but I also think she has the perfect degree of tone for a woman. Men like women who are fit, but still have soft and feminine look. I respect female fitness competitors, but I'm attracted to softer women. I think most guys feel the same way.

[I chose a candid photo that wasn't airbrushed to show you that her body type is attainable for many women. She still has curves and hips, yet a "hint" of abs.]

Women Shouldn't Aim for Excessive Mass Either!
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Tags: Fitness Babes, body fat, body fat percentage, butt, cardio, excessive muscle, HIIT, leg press, muscle definition, muscle mass, nicole scherzinger, pussy cat dolls, swimsuit body, swimsuit video, the pump

Do you know how hard it is to find out a female celebrity's true weight? Well, I didn't either until today! Here is the deal…first of all, women do not like to give their true weight. You would think that a quick Google Search could give you that answer. If you think that is the case…you are wrong. Even the almighty Google had a tough time giving me proper answers.

[Megan Fox pulls off the "Sexy Librarian" look, better than anyone!]

How Did I Come Up With the Data?

For most women on this list, I tried to find their weight when in peak shape for their most recent movie role. Obviously if an actress is pregnant, I didn't put that weight down (not that I'd be able to find it if I wanted to…LOL!). A few of these women recently gained weight, but I didn't list that weight either. Read more

Tags: Fitness Babes, Adriana Lima, Eva Longoria, fitness, Gabrielle Union, Jessica Alba, Jessica Biel, Kate Beckinsale, Kelly Hu, Megan Fox, muscular, Roselyn Sanchez, Salma Hayek, style, weight loss

Yes…I'm not afraid to admit it…I enjoy looking at Jessica Simpson. She is a site to behold. How could something that "feels so right", be wrong…LOL! Read more

Tags: Fitness Babes, attractive body, firm butt, hollywood physique, jessica alba, jessica biel, jessica Simpson

Jessica Biel probably has the best body in Hollywood. Seriously, she is a great role model for women who want to get in shape. Jason Walsh, her personal trainer recently revealed to People Magazine the workout that gives her slim thighs, firm butt, and generally a rocking body!

I want to highlight some of the great techniques that Jessica uses and why her workout is so effective. Read more

Tags: Fitness Babes, 6 pack abs, attractive body, best abdominal exercise, craig ballantyne, firm butt, flat stomach, hollywood physique, Interval Training, jessica biel, personal trainer, slim thighs, turbulence training