My 3 Month Body Weight Experiment...
Back in 2009 I killed my gym membership, started a private blog, and led 200 brave folks through a brutal body weight routine.
Out of 200 who started, only 46 lasted the entire 90 days. The video describes what I learned and gives you my uncensored opinion on body weight training.
[Click the button below after watching the video.]
Killer Free Program on the Other Side :)
-Rusty