big-legs

Gaining Muscle Strategically is the Way to Look Your Best

Typically all the guys (and some women) I see in the free-weight room are trying to gain as much muscle as possible. Worse than that, they will take the muscle gain on any part of their body. The problem with gaining muscle just for the sake of gaining muscle quickly creates an unbalanced body.

attractive body

Male Model Bartholomeo Fasano…Great Muscle Balance (and not bad looking…”you’re welcome” ladies…I’m trying my best to include photo’s of good looking guys along with hot women). [click to continue…]

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This is a message I wish I could get out to every person on the planet who suffers low back pain.

If you know someone who has chronic low back pain for any reason, please refer them to this article.

There is a book by Dr. Stuart McGill called “Low Back Disorders”. This book has literally improved my life!

A Quick Background on My Injury [click to continue…]

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I completely believe that building big legs is a waste of your time in the gym. I mean…why work so had at something that makes your body less attractive to the opposite sex?

Before I go on…I wanted to post a video of a bodybuilder with massive legs. I’m willing to bet that 90% of women find this amount of muscle repulsive. [click to continue…]

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